Lindsay is an Orange County based yoga instructor, fitness model and health coach and mom. She’s known for bringing a combination of playfulness and mindfulness to helping others achieve their goals. Lindsay was born and raised in Iowa.
She moved to Boulder to attend the University of Colorado and fell in love with the active, health conscious city. While studying for her degree, Lindsay began teaching group exercise classes at the fitness center on campus.
After graduating with her BA in psychology, she continued working in the fitness field and found that her degree in psychology was a valuable tool in being able to better help clients reach their goals and move through obstacles.
Lindsay began practicing yoga in 2007 and fell in love with the practice and the physical and mental well being she found through yoga. She became a certified yoga instructor in 2014. Lindsay teaches group classes, works with corporate and private clients, and leads yoga retreats.